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Joy Wakefield's avatar

Hi Alina, did you get a chance to read my post? I'd appreciate your thoughts.

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Jane Xu, PhD, MPH, MS's avatar

In honor of the June Men’s Mental Health Awareness Month - This applies to guys too:

“What if we could help more and more people become happier today?

How many mental health problems could be prevented, and lives saved, for the next 30 years or more?”

https://drjaneforhappiness.substack.com/p/how-important-is-happiness-for-mental?r=31zx1q

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Joy Wakefield's avatar

Yes, I definitely noticed the research on positive affect and outlook, and there were many more like journaling had protective physical health effects over a period of at least a year, etc.

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David Nam's avatar

Very interesting and informative article. Thank you!^_^

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Second Income's avatar

Today's world need to understand the 'doom' in 'doom scrolling'. Well written post, Joy!

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Second Income's avatar

Today's world need to understand the 'doom' in 'doom scrolling'. Well written post, Joy!

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connie's avatar

you just dropped a whole thesis! this was so expansive and well thought out. thank you for holding space for healing and truth without judgement.

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